Free 150-minute life extension

Step right up! It’s the miracle cure we’ve all been waiting for. But, this is no snake oil, no pink medicine, no alternative or mystical panacea.

It can reduce your risk of major illnesses, such as heart disease, stroke, diabetes and cancer by up to 50% and lower your risk of early death by almost a third!

It’s free, easy to take, has an immediate effect and you don’t need a doctor to prescribe it. Its name? Obvious really. Exercise. The good news is that a 150-minute weekly dose is as little as you need to feel the benefits.

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5 thoughts on “Free 150-minute life extension

  1. Nope. It was deliberate, a little joke to make people think why would you want to extend your life by just 150 minutes…drew in at least one reader, didn’t it? ;-)

  2. You might want to think about re-wording that “150-minute life extension”. I read it and thought, why would I bother to do anything at all in order to extend my life by a mere 150 minutes.

  3. There are all sorts of claims like this…but I don’t think it’s a really good idea to do 90% heart rate bursts though if you’re not fit to begin with, the adrenalin rush and stress hormone release could cause a detrimental cardio event. It always strikes me as a quest for getting more for less when people offer such regimes. I only quickly scanned the article, but did they report how many people were tested?

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