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	<title>Comments on: Vitamin D Dilemma &#8211; To D or Not To D</title>
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	<link>http://www.sciencebase.com/science-blog/vitamin-d-dilemma.html</link>
	<description>Science Blog from Freelance Science Writer David Bradley</description>
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		<title>By: David Brown</title>
		<link>http://www.sciencebase.com/science-blog/vitamin-d-dilemma.html/comment-page-1#comment-632606</link>
		<dc:creator>David Brown</dc:creator>
		<pubDate>Mon, 10 Aug 2009 13:13:35 +0000</pubDate>
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		<description>I learned this summer that Vitamin-D does not provide protection from initial sun overexposure. I exposed my back to the sun for about three hours early this summer and blistered and itched for days afterward. Initial sun exposure has to be brief. After a slight tan is achieved, all-day exposure does not cause a problem.</description>
		<content:encoded><![CDATA[<p>I learned this summer that Vitamin-D does not provide protection from initial sun overexposure. I exposed my back to the sun for about three hours early this summer and blistered and itched for days afterward. Initial sun exposure has to be brief. After a slight tan is achieved, all-day exposure does not cause a problem.</p>
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		<title>By: David Bradley</title>
		<link>http://www.sciencebase.com/science-blog/vitamin-d-dilemma.html/comment-page-1#comment-632594</link>
		<dc:creator>David Bradley</dc:creator>
		<pubDate>Mon, 10 Aug 2009 08:47:16 +0000</pubDate>
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		<description>@Betsy I&#039;d be wary of taking excessive amounts of anything, myself...</description>
		<content:encoded><![CDATA[<p>@Betsy I&#8217;d be wary of taking excessive amounts of anything, myself&#8230;</p>
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		<title>By: Betsy</title>
		<link>http://www.sciencebase.com/science-blog/vitamin-d-dilemma.html/comment-page-1#comment-632513</link>
		<dc:creator>Betsy</dc:creator>
		<pubDate>Sun, 09 Aug 2009 04:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebase.com/science-blog/?p=2716#comment-632513</guid>
		<description>I am 66 and found my D level was  11.0  a month a go. I&#039;m taking 10k UI&#039;s weekly and feel from what i&#039;m reading that that is not enough.  I am calling my doctor to ask for an increase. I have many symptoms.  Thanka Betsy</description>
		<content:encoded><![CDATA[<p>I am 66 and found my D level was  11.0  a month a go. I&#8217;m taking 10k UI&#8217;s weekly and feel from what i&#8217;m reading that that is not enough.  I am calling my doctor to ask for an increase. I have many symptoms.  Thanka Betsy</p>
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		<title>By: David Bradley</title>
		<link>http://www.sciencebase.com/science-blog/vitamin-d-dilemma.html/comment-page-1#comment-629268</link>
		<dc:creator>David Bradley</dc:creator>
		<pubDate>Sun, 26 Apr 2009 08:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebase.com/science-blog/?p=2716#comment-629268</guid>
		<description>Are you saying there are problems with my post or just highlighting a specific benefit for vitamin D. Vitamin D is not a single compound I am confused as to how &quot;its&quot; various effects can be separated in any trials where it is given in one but not other forms...</description>
		<content:encoded><![CDATA[<p>Are you saying there are problems with my post or just highlighting a specific benefit for vitamin D. Vitamin D is not a single compound I am confused as to how &#8220;its&#8221; various effects can be separated in any trials where it is given in one but not other forms&#8230;</p>
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		<title>By: Dolo Stefano</title>
		<link>http://www.sciencebase.com/science-blog/vitamin-d-dilemma.html/comment-page-1#comment-629262</link>
		<dc:creator>Dolo Stefano</dc:creator>
		<pubDate>Sat, 25 Apr 2009 17:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebase.com/science-blog/?p=2716#comment-629262</guid>
		<description>Get the facts from real researchers doing double-blind studies: go to PubMed and search &quot;Vitamin D immune.&quot;  You&#039;ll find that all legitimate studies suggest that if anything, when taken in prescribed amounts rather than as a megadose, Vitamin D helps ameliorate Crohn&#039;s Disease, can protect children from developing asthma, etcetera, etcetera.</description>
		<content:encoded><![CDATA[<p>Get the facts from real researchers doing double-blind studies: go to PubMed and search &#8220;Vitamin D immune.&#8221;  You&#8217;ll find that all legitimate studies suggest that if anything, when taken in prescribed amounts rather than as a megadose, Vitamin D helps ameliorate Crohn&#8217;s Disease, can protect children from developing asthma, etcetera, etcetera.</p>
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		<title>By: David Bradley</title>
		<link>http://www.sciencebase.com/science-blog/vitamin-d-dilemma.html/comment-page-1#comment-627724</link>
		<dc:creator>David Bradley</dc:creator>
		<pubDate>Tue, 03 Feb 2009 07:48:56 +0000</pubDate>
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		<description>Thanks, you can usually read what I think in my posts and tweets. I don&#039;t tend to allow commenters to publicise spammy websites through this medium though, sorry.</description>
		<content:encoded><![CDATA[<p>Thanks, you can usually read what I think in my posts and tweets. I don&#8217;t tend to allow commenters to publicise spammy websites through this medium though, sorry.</p>
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		<title>By: edav6</title>
		<link>http://www.sciencebase.com/science-blog/vitamin-d-dilemma.html/comment-page-1#comment-627722</link>
		<dc:creator>edav6</dc:creator>
		<pubDate>Tue, 03 Feb 2009 06:19:16 +0000</pubDate>
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		<description>i&#039;ve done some research and there is a lot of good info on this website about vitamin d and what it can do for you!  i&#039;m really interested in what you think since i live in az and am in the sun pretty much everyday all year long!</description>
		<content:encoded><![CDATA[<p>i&#8217;ve done some research and there is a lot of good info on this website about vitamin d and what it can do for you!  i&#8217;m really interested in what you think since i live in az and am in the sun pretty much everyday all year long!</p>
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		<title>By: David Bradley</title>
		<link>http://www.sciencebase.com/science-blog/vitamin-d-dilemma.html/comment-page-1#comment-581439</link>
		<dc:creator>David Bradley</dc:creator>
		<pubDate>Mon, 17 Nov 2008 08:10:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebase.com/science-blog/?p=2716#comment-581439</guid>
		<description>Interesting...</description>
		<content:encoded><![CDATA[<p>Interesting&#8230;</p>
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		<title>By: David Brown</title>
		<link>http://www.sciencebase.com/science-blog/vitamin-d-dilemma.html/comment-page-1#comment-581246</link>
		<dc:creator>David Brown</dc:creator>
		<pubDate>Mon, 17 Nov 2008 01:57:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebase.com/science-blog/?p=2716#comment-581246</guid>
		<description>I don&#039;t think it&#039;s just a feeling. I stopped working in cutoffs and shirtless (I&#039;m a carpenter) in summer about 12 years ago. Two years ago, because of vitamin D research I was reading, I decided to obtain more sun exposure.  What I noticed is that even if I got careless early in the season my legs and back did not become sore and itchy. Moreover, since I don&#039;t wear a hat, my nose and ears get considerable exposure throughout summer. They don&#039;t get as red and tender as they used to.

I&#039;m nearly 62 years old so I&#039;ve many years of experience in the sun. I&#039;ve had many bad sunburns that itched. That doesn&#039;t happen any more. This is especially astonishing considering the fact that I&#039;ve stopped using sunblock altogether.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think it&#8217;s just a feeling. I stopped working in cutoffs and shirtless (I&#8217;m a carpenter) in summer about 12 years ago. Two years ago, because of vitamin D research I was reading, I decided to obtain more sun exposure.  What I noticed is that even if I got careless early in the season my legs and back did not become sore and itchy. Moreover, since I don&#8217;t wear a hat, my nose and ears get considerable exposure throughout summer. They don&#8217;t get as red and tender as they used to.</p>
<p>I&#8217;m nearly 62 years old so I&#8217;ve many years of experience in the sun. I&#8217;ve had many bad sunburns that itched. That doesn&#8217;t happen any more. This is especially astonishing considering the fact that I&#8217;ve stopped using sunblock altogether.</p>
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		<title>By: David Bradley</title>
		<link>http://www.sciencebase.com/science-blog/vitamin-d-dilemma.html/comment-page-1#comment-580720</link>
		<dc:creator>David Bradley</dc:creator>
		<pubDate>Sun, 16 Nov 2008 09:57:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.sciencebase.com/science-blog/?p=2716#comment-580720</guid>
		<description>@David You think taking vitamin D has somehow made you immune to sunburn? Have you tested that...or is it just a general feeling, maybe you&#039;ve not been getting as much sun exposure as before. It was certainly easy to avoid the sun this year in Europe because it seemed to be peeing down most of the time.</description>
		<content:encoded><![CDATA[<p>@David You think taking vitamin D has somehow made you immune to sunburn? Have you tested that&#8230;or is it just a general feeling, maybe you&#8217;ve not been getting as much sun exposure as before. It was certainly easy to avoid the sun this year in Europe because it seemed to be peeing down most of the time.</p>
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