Yoga for zombies

When the Zombie Apocalypse comes, where will you be? And, more importantly, in what position? Will mudra matter? And, how will the practice of pranayama affect your death rattle?

Come the day of the evil dead, it will be not so much “Ommmmmmmmm” as “Uuurrgggghhh”.

Be afraid, be very afraid, or maybe just do a few sun salutations and then medidate on it in Shavasana…

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